Important Notices!!!!!!

Memorial Day Weekend! 2015
There is NO 4:30pm class on Sunday May 24.
Monday, Memorial Day, we will hold a 9:00 am class only!
Have a great weekend!

More classes added! Monday, Wednesday, Friday and Saturday at noon! Come join the lunch bunch till July 1 2015! Lets do this!

For the month of May come join us for an Ayurvedic Spring Cleanse starting Saturday May 2! Every Saturday for the month of May, Lauren Arcidi Varney, owner of Seacoast Ayurvedic, will be supporting us as we learn the importance of diet and holistic nutrition. Lauren will be assisted by Linda Espino, our own "Juice Machine" to assist every Saturday with a fresh organic quart of juice for you that complements our cleanse. Enroll in the program and bring out that better You as you fine tune your yoga and detox your way from winter toward summer with healthy food choices!